Try Yoga with John McConnell

Join Evolution Physical Therapy & Yoga teacher John McConnell for a short yoga sequence. This video will give you a taste of how class with John feels and some yoga to try at home.

Catch John on Mondays at noon, Wednesday evenings, and Sunday for Vinyasa I and II here at the studio.

If you’re new to yoga, join John’s Beginner Series for foundation and basic understanding.
Register online now!

Be sure to try Yoga LIVE!, led by John and a live percussionist, which blends yoga with music- the 2nd Friday of each month.

Come to Hot & Spicy Yoga with John- a fun and upbeat vinyasa class, followed by a potluck dinner.   Bring your favorite food or drink to share with the Evolution Sangha (community)!  Hot & Spicy is the last Saturday of each month.

Keep your eyes out for unique and inspiring workshops with John like: The Art of Arm Balancing and Yoga for Kayakers.

For full length classes visit us in person at Evolution Physical Therapy & Yoga