How and why to practice Agni Sara

November 9th, 2009 by jane jarecki

agnisara-dhauti_44Check out this informative video and explanation of agni sara- one of the great yoga practices: Agni Sara explained by Himalayan Institute Teacher.

After you practice agni sara, use our online forum to tell me what you think.

Shanti,
Jane

Posted in Pose of the Month, Theme of the Month

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