This Sunday night, deeply relax and renew…
May 17th, 2010 by Evolution Yoga
Experience Yoga Nidra with Carrie Steele the 4th Sunday of each month… this Sunday!
Yoga nidra is the practice of deep, conscious relaxation. In this popular workshop, Carrie Steele will lead you through a guided relaxation lying down. As you focus on her words, you are taken into a deeper level of relaxation and complete the workshop feeling rejuvinated. Yoga nidra is great for learning tools to deal with insomnia and stress.
May 23, 2010
6:15-7:30 pm
$14 or 1 class on 10 class card.
Pre-registration suggested, drop-ins welcome.
Register Now
Shanti OM
6:15-7:30 pm
$14 or 1 class on 10 class card.
Pre-registration suggested, drop-ins welcome.
Register Now
Shanti OM