Pose of the Month ~ Bow (Dhanurasana)

Build Your Backbend from the Earth to the Sky

Healthy Back Workshop is TOMORROW

Private Yoga Sessions ~ 2 for $120 with Alison Aiken

Sunday January 9th, 2011 in Anatomy, Health and Wellness, Teachers, Yoga | No Comments »

PT Corner with Alison Aiken

Couple’s Yoga for Labor & Birth

Pose of the month ~ Savasana

Feldenkrais Workshop: Free Up Your Shoulders with Uwe

Yoga to Fight Stress & Build Immunity

Pose of the Month ~ Marichiyasana