Restorative Yoga & Reiki for COTS

Why not receive reiki during restorative yoga in order to support a good cause?
Evoltuion Yoga  with Martha Whitney and Mary Beth Cacciola  Announce the  COTS Family Shelter Benefit Workshop :   Restorative Yoga and Reiki  for  Rejuvenation 
Start your new year with  this balancing and revitalizing workshop  while knowing you are supporting homeless families of Burlington.  Martha will guide the Restorative Yoga practice that uses supportive props to allow you to gently
 sustain poses that encourage a healing state of relaxation, mediative calm and renewed energy.  Mary Beth will offer Reiki for those who would like to receive this subtle and effective form of energy healing that balances and enhances the body’s natural energy level.
January 10th, Sunday 6:15 -8-15 pm  $20 donation.
Thank you for  pre- registering.