Comments on: Pratyahara: Inward Focus- Practice of the Month http://evolutionvt.com/evoblog/pratyahara-inward-focus-practice-of-the-month/ Evolution Yoga Sat, 06 Mar 2010 22:00:29 -0800 http://wordpress.org/?v=2.8.6 hourly 1 By: Sue S. http://evolutionvt.com/evoblog/pratyahara-inward-focus-practice-of-the-month/comment-page-1/#comment-479 Sue S. Fri, 28 Aug 2009 15:59:41 +0000 http://evolutionvt.com/evoblog/?p=1079#comment-479 Hmm...I've been practicing pratyahara for about a month now and I feel like I'm only now making progress. I have to work on my focus more. I've only once felt the sensation that Ryan is talking about. But isn't it all a lifetime journey? I'm glad to be on this path. Hmm…I’ve been practicing pratyahara for about a month now and I feel like I’m only now making progress. I have to work on my focus more. I’ve only once felt the sensation that Ryan is talking about. But isn’t it all a lifetime journey? I’m glad to be on this path.

]]> By: Ryan http://evolutionvt.com/evoblog/pratyahara-inward-focus-practice-of-the-month/comment-page-1/#comment-472 Ryan Thu, 13 Aug 2009 03:06:39 +0000 http://evolutionvt.com/evoblog/?p=1079#comment-472 This is a tricky practice, and one that I'm not sure you can ever fully realize. There have been times where my senses have melted and I have become aware of myself as a breathing being in harmony with my surroundings. For me the bliss is a wonderful expression of the time it takes to learn how to stop listening and looking for the perpetual next moment. We are only in control through action and pratyahara is non action. Like a favorite song of mine, Smiling like a Buddha. Peace. This is a tricky practice, and one that I’m not sure you can ever fully realize. There have been times where my senses have melted and I have become aware of myself as a breathing being in harmony with my surroundings. For me the bliss is a wonderful expression of the time it takes to learn how to stop listening and looking for the perpetual next moment. We are only in control through action and pratyahara is non action. Like a favorite song of mine, Smiling like a Buddha. Peace.

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