Pose of the Month: January 2009
January 3rd, 2009 by Evolution Yoga
Posted in Pose of the Month
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January 6th, 2009 at 6:53 PM
In my class on Monday I taught anjaneyasana. This is probably my favorite posture to teach and to practice. The thing I love about teaching it is that it really shines out the beauty of the students. You just see the students really radiate from it! And having a whole class of students in a posture, radiating, was great for everybody — the energy in the class was wonderful.
In practicing the posture I feel the same way as in teaching it — I just feel this inner radiance and connection to true self.
It’s truly a spectacular posture!