Martha Whitney’s seva to COTS
February 20th, 2010 by Evolution Yoga
I felt completely uplifted after teaching yoga to the dedicated staff of COTS at the temporary family shelter. They were so grateful for the yoga I loved seeing them relaxed , rejuvenated and smiling as they headed back to the challenging work of finding homes for our homeless neighbors. Feeling so happy and knowing I’d found a way help makes me want to go back again and again.