Margaret offers Level III Anusara-Inspired
Hello friends,
Starting this June, I will be guiding a weekly:
Level III Anusara-Inspired practice
Fridays, from 4-6 pm at evolution yoga studio.
This class is geared toward experienced intermediate and advanced students and teachers, men and women, who can kick to handstand at the wall and perform Urdhva Dhanurasana (full wheel back bend) with straight arms.
Friday Level III class is geared toward experienced intermediate and advanced students and teachers, men and women, who can kick to handstand at the wall and perform Urdhva Dhanurasana (full wheel back bend) with straight arms. This practice is for dedicated practitioners of all ages, who are very committed to their practice, building community, and open to gracefully playing their edge. The teacher practices alongside the students and gives direction and guidance. Experienced students are always welcome. The 2-hour practice concludes with a half-hour exploration of meditation, yoga nidra, shavasana, and/or restorative poses. This practice is not recommended for beginners.
Come and play with us!
Margaret Dunn-Carver