Happiness is a choice- you have the power

Some days, being happy feels easier than others.  Happiness may sometimes feel far away or difficult to attain.  First you must realize that happiness is a choice you can make each day.  You have the power. As you discover new ways and sources to find happiness each day, the fact that happiness exists within the world becomes clearer.   Today, identify just one thing, person, or place that makes you feel happy, grateful, and alive- let these feelings fill your heart.   This way your happiness comes from within and moves out.