Donate Yoga Mats for Our Local Prison

Do you have old yoga mats that are taking up space in your home? Bring them to Evolution and we will put them to good use.

Joey Corcoran and I are facilitating a group on “Mindfulness, Chronic Pain, and Anxiety” for men in the Chittenden County Correctional Center in South Burlington and would love to have yoga mats for the men in our group.

Together, we also teach the minfulness series at Evolution Yoga.

The mat project is a part of a wellness series, created by the Juliana O’Brien, a mental health counselor at the Correctional Center. We will be introducing techniques for dealing with chronic pain and anxiety that come from a variety of sources including Reversing Chronic Pain  by Maggie Phillips and Heal Thy Self by Saki Santorelli.

If you would like to know more about the group please email us at: lindsayforemanyoga@gmail.com or joeycork@burlingtontelecom.net. Look for the big box at Evolution (that will be overflowing with yoga mats). Thank you for helpi

In Gratitude,

Lindsay Foreman