Check out Vanessa Boone’s Yoga Lineup at Evolution
Here’s her Yoga Lineup at Evolution:
Mondays – 4:30-5:30
– Family Yoga (6+)
Tuesdays – 5:45 -7:00
– Slow Flow, All Levels
Fridays – 8:30-9:30
– Vinyasa I/II
Fridays – 5:00-6:00
Vanessa’s goal as a teacher is to assist her students on and off the mat. She helps students find a deeper connection to mind, body and spirit and apply the yoga practice in a practical way in their lives.
Her classes incorporate pranayama, meditation, and asana practices to promote vitality, strength and overall well being. Her classes are challenging while they also create a fun and joyful practice for yogis of all levels. Sign up.