Archive for the ‘Health and Wellness’ Category

Yoga 4 Classrooms Teacher Workshop is next Saturday

Chicago Tribune reports on Yoga in the Classroom

A Workshop for EveryONE!

Sunday Yoga Nidra for Pregnancy

For the Love of the Body

Teacher Feature: Bill O’Connor

Valentine’s Day Partner Yoga!

Free Community Mindfulness Practice TONIGHT!

Riskless, Wristless Yoga Workshop

5 Ingredients or So ~ 44 Clove Garlic Soup