Archive for the ‘Health and Wellness’ Category

Valentine’s Day Partner Yoga!

Free Community Mindfulness Practice TONIGHT!

Riskless, Wristless Yoga Workshop

5 Ingredients or So ~ 44 Clove Garlic Soup

Meet Andrea Trombley, PT ~ Belly After Baby Workshop

“Rising Again” with the help of Feldenkrais Method

Friday January 20th, 2012 in Community, Health and Wellness, Teachers | No Comments »

Center of Power: 6-Weeks to Core Strength starts January 26

Additional Services at evolution!

Monday January 9th, 2012 in Evolution News, Health and Wellness | No Comments »

Move Your Spine & Strengthen Your Back

5 Ingredients or So: Farro Stuffed Peppers