Evolution Yoga - Burlington, Vermont » John McConnell http://evolutionvt.com/evoblog Evolution Yoga Sun, 25 Jul 2010 16:35:44 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Join John for Beginner’s Yoga http://evolutionvt.com/evoblog/join-john-for-beginners-yoga/ http://evolutionvt.com/evoblog/join-john-for-beginners-yoga/#comments Tue, 30 Mar 2010 19:17:00 +0000 Evolution Yoga http://evolutionvt.com/evoblog/?p=2172 john_mcconnellA new beginner yoga series is coming up and there are still a few spaces left.   A few things to know if you or a friend of yours is considering signing up.  First, you don’t need to be flexible to sign up.  That might seem obvious, but, you know, it’s important to be clear that one up.  Next, you don’t need to know anything about yoga to sign up.  Refer to the first answer.  Third, and most important, we’re all beginners and the whole point is to learn something new and to enjoy yourself.  Hope to see you there!

]]> http://evolutionvt.com/evoblog/join-john-for-beginners-yoga/feed/ 0 $472 for VT Haiti Project http://evolutionvt.com/evoblog/472-for-vt-haiti-project/ http://evolutionvt.com/evoblog/472-for-vt-haiti-project/#comments Mon, 22 Feb 2010 23:38:29 +0000 Evolution Yoga http://evolutionvt.com/evoblog/?p=1985 Evolution Yoga raised $472 for the VT Haiti Project. Thanks to participating students for your generosity and to Andrea O’Connor and John McConnell for volunteering their time and organizing these classes.  Members of VT Haiti Project are on the ground in Haiti right now. Read about the work they are doing.

]]> http://evolutionvt.com/evoblog/472-for-vt-haiti-project/feed/ 0 Try Yoga with John McConnell http://evolutionvt.com/evoblog/try-yoga-with-john-mcconnell/ http://evolutionvt.com/evoblog/try-yoga-with-john-mcconnell/#comments Thu, 29 Oct 2009 08:21:36 +0000 Evolution Yoga http://evolutionvt.com/evoblog/?p=1322

Join Evolution Physical Therapy & Yoga teacher John McConnell for a short yoga sequence. This video will give you a taste of how class with John feels and some yoga to try at home.

Catch John on Mondays at noon, Wednesday evenings, and Sunday for Vinyasa I and II here at the studio.

If you’re new to yoga, join John’s Beginner Series for foundation and basic understanding.
Register online now!

Be sure to try Yoga LIVE!, led by John and a live percussionist, which blends yoga with music- the 2nd Friday of each month.

Come to Hot & Spicy Yoga with John- a fun and upbeat vinyasa class, followed by a potluck dinner.   Bring your favorite food or drink to share with the Evolution Sangha (community)!  Hot & Spicy is the last Saturday of each month.

Keep your eyes out for unique and inspiring workshops with John like: The Art of Arm Balancing and Yoga for Kayakers.

For full length classes visit us in person at Evolution Physical Therapy & Yoga

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