Archive for the ‘Pose of the Month’ Category
Eka Pada Dhanurasana & PT Corner
Tuesday February 2nd, 2010 in Home Practice (Sadhana), Physical Therapy Links, Pose of the Month, Yoga | No Comments »
How and why to practice Agni Sara
Monday November 9th, 2009 in Breathing Exercises (Pranayama), Pose of the Month, Theme of the Month | No Comments »
Padmasana- Lotus Pose
Monday October 5th, 2009 in Home Practice (Sadhana), Meditation & Philosophy, Pose of the Month, Yoga | No Comments »
Kapalabhati- Cleansing, Clearing Breath
Monday September 7th, 2009 in Breathing Exercises (Pranayama), Home Practice (Sadhana), Pose of the Month, Yoga | No Comments »