Archive for the ‘Pose of the Month’ Category

Advanced Yoga Series starts next Thursday!

Twisty Sequence – John McConnell Yoga

Thursday June 30th, 2011 in john, mcconnell, Sequence, twisty, Video, Yoga | No Comments »

Eka Pada Bakasana

Jumping to Handstand – Gettin’ Into It! yoga video #3

Thursday May 12th, 2011 in Gettin' Into It!, handstand, Video, Yoga | No Comments »

Shoulders In Handstand

Wednesday April 27th, 2011 in handstand, john mcconnell yoga, Video, Yoga | No Comments »

Now, Begin The Practice of Yoga

Saturday April 9th, 2011 in john mcconnell yoga, patanjali, twists, Video, Yoga | Comments Off

Pose of the Month ~ Janu Sirsasana

Pose of the Month: Parivrtta Janu Sirsasana

Arm Variation ~ Gomukhasana Arms

Build Your Backbend from the Earth to the Sky