Evolution Yoga - Burlington, Vermont » class

Low Impact Practice For Everyday – John McConnell Yoga Free Video Class

John McConnell — Thu, 23 Jun 2011 14:20:11 +0000

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This is a pretty mellow, low impact yoga practice. If you are new to practicing yoga this is a really good practice to get started with. If you have been practicing a while this practice is well rounded, and is a good one to memorize to keep you coming back to the mat. Enjoy! John

Raffle for WHBW to win an evolution yoga & massage package!

Evolution Yoga — Thu, 23 Sep 2010 07:22:34 +0000

We are continuing the raffle and fundraiser for Women Helping Battered Women (WHBW) until the end of September ~ just ONE more week!

The winner of this raffle will receive a $500 evolution Yoga & Massage Package including 2 class cards, an hour massage, and yoga clothes! All proceeds will be going directly to WHBW.

To enter the raffle, stop by evolution yoga & physical therapy and purchase:

1 ticket for $3 OR 2 for $5 OR 10 for $20

This Week’s Video Class

John McConnell — Thu, 08 Jul 2010 18:36:34 +0000

Like clockwork (except I missed last week..) here is my weekly video class. I had a couple little glitches I had to work out last week, but I think we’re good moving forward to have this be a regular weekly experience. Anyway, this class is a nice shoulder opener class, and the theme is about what I was talking about a few posts ago…if you were paying attention…don’t stop believing.

Enjoy! john