Archive for the ‘Anatomy’ Category
Vasisthasana (Side Plank) with Morgan Merrihew
Thursday July 2nd, 2009 in Anatomy, Breathing Exercises (Pranayama), Home Practice (Sadhana), Pose of the Month, Teachers, Yoga | No Comments »
Get Down Dog this June and Feel Alive
Thursday May 28th, 2009 in Anatomy, Home Practice (Sadhana), Pose of the Month, Theme of the Month, Yoga | No Comments »
Tips for keeping your wrists safe in yoga
Wednesday May 13th, 2009 in Anatomy, Health and Wellness, Home Practice (Sadhana), Teachers, Yoga | No Comments »
Tips for Backbends
Monday March 30th, 2009 in Anatomy, Home Practice (Sadhana), Meditation & Philosophy, Poem of the Month, Specialty Series, Yoga | No Comments »
The Key Muscles of Hatha Yoga
Tuesday February 17th, 2009 in Anatomy | 2 Comments »