Anusara Moment: Offerings
There’s an abundance of Universal Light and Energy surrounding us and within us. It’s a free offering that is inherently good, joyful, and powerful. We can absorb and reflect this light and energy. Receive and give back of this offering, like a wave that spills onto the sand and then falls back into the whole of the ocean. At times, we don’t see or sense this offering because we fall under illusions, like thick fog that obscures the shoreline of our lives where the waves play. We stand back like a walker on the shore rather than a wave rider. Step into the ebb and flow – offer out, take back in of this great light and energy. There’s always enough; it’s always there.
Guided Meditation, this Sunday, Jan 17. 3-4 pm
For each class, I’ll guide you through two short meditations with time in between for music and discussion.
This week, our meditations will show us the antidote for one of the three illusions or malas.
1-hour Yoga class card or drop in fee.
Register