Anusara Moment- Embrace or Resist

October 29th, 2009 by workingwellvt

duckThis week was an interesting experiment of embracing or resisting life.

I conclude that resistance doesn’t work. Embracing works. Even embracing resistance works

If I embrace the flow of events, I enjoy life with gratitude and peace…watch cottonwood leaves falling on still mornings…do a pile of dishes…get up in the dark. It’s life like a stroll in a park.

Ah, but when I resist…push and rush though errands…grit my teeth at annoyances….do computer work in a jangle. It’s life with the anger of being stuck on a jammed freeway.

I believe Universal energy or God wants us to live in a perfect, serene world. Able to embrace the proverbial death and taxes and anything else that pops up.

How can that happen? Try the experiment and let me know what you conclude.

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