Yoga

Babies & Kids

Welcome to evolution's young yogi's program! Our kids classes range from ages 2 months-middle school. Whether you are looking for a way to bond with your baby, tap into your toddler's imagination, or give your child tools to focus and find confidence, our children's series offer a consistent way to bring yoga into your family's life.

happy kids doing yoga

One of the best ways to have fun in the summer is through Kid's Yoga! We'll swim through space, frog leap through grassy meadows, and stretch toward sparkling stars, age appropriate for each level.

Summer kids yoga sessions are 5 weeks long; you choose 4 dates to attend and have the flexibility of any one week for travel. We know how busy summer can be! If you're in town during all 5 classes and would like to join us for all 5, you may simply drop in to the fifth class for $10.

4 weeks for $40. June 27-August, 1, 2009- Namaste! (There is no class Saturday, July 4th). 

 

Baby Yoga:  Mon. 11 am (susan)
New Explorers Yoga:  Mon. 10 am (susan), Sat, 9:15- 10:00 am (julie and rachel)
Tots on the Move:  Tues. 9:45 am (susan), Sat. 10:15-11 am (julie and rachel)
Kids Creative Yoga ages 2½ - 5 yrs: Tues. 10:45 am (susan), Wed. 9:45 am (jane)

Children’s classes are taught by Susan Cline Lucey, Jane Jarecki, Julie Epstein, and Rachel Chicoine. Our teaching staff comes from a variety of yoga traditions and backgrounds.
Together, we share a passion for teaching and a love of children that you will notice the moment you and your child step into class. Welcome!

 

Class Descriptions:

baby yoga classBaby Yoga (2 months to pre-crawling) is an interactive class for babies, ages 2 months to crawling, and their parents or caregivers. Through song, games, and massage, we introduce basic yoga poses and concepts. Activities increase body awareness, aid in digestion, and cultivate a more relaxed state for the baby.

 

happy kidNew Explorers Yoga (10 – 18 months) - This class is geared toward baby explorers who are moving past a seated position. These young crawlers and walkers will delight in song, stretching, and a discovery of spaces under, over, through and around yoga poses made by themselves as well as their parent/caregiver.

 

tots dancing in circleTots on the Move (18 mo - 2½ yrs) – Physical play joins creativity in this toddler yoga and movement class. In addition to singing voices and stretching bodies, we will stretch imaginations as we fly and slither into new yoga worlds. Early musical rhythm is used as a tool for focusing the minds and bodies of this active age group.

 

kids doing crabKids Yoga (2½ -5 yrs) - Fly like a bird, roar like a lion, stand tall like a tree. Kids Creative Yoga blends yoga poses with imaginative games, storytelling and friendship-building activities. The end result: a fun, peaceful atmosphere where your child can feel confident to create and blossom. Your child will come away from kids creative yoga more relaxed, focused and expressive physically and emotionally. 

 

 

Here’s what parents are saying about the kids classes at evolution:

“Just wanted to let you know how much the kids and I enjoyed your class today. We have tried several yoga classes for kids before and they all fell short of my expectations. You are the first teacher I've encountered who not only is a qualified yoga instructor, but also has a strong grasp of what is developmentally appropriate for the kids. We are all thrilled to get to share this experience with you. Thanks!”
-Lauren, Eliza (4 ½) and Rowan (2 ½)

“Thank you for a great class! Finn had a blast and even showed his dad tree pose and down dog when he came home. He really opened up during this class.”
-Tre, mother of Finn (21 months)

Evolution Physical Therapy & Yoga
20 Kilburn Street, Burlington, Vermont 05401
phone: 802-864-9642 | fax: 802-864-9643
pt@evolutionvt.com | yoga@evolutionvt.com

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