Yoga

Babies & Kids

happy kids doing yoga

Welcome to Evolution's Young Yogis program! Kids classes range from ages 6 weeks to 4 years.  Whether you are looking for a way to bond with your baby, tap into your toddler's imagination, or give your child tools to focus and find confidence, our children's yoga series offer a consistent way to bring yoga into your family's life.

Did you know Evolution Yoga offers fantastic kid's yoga parties? Any theme you imagine, we can create!

Sign Up for the Summer Session!

The summer session runs from Monday, June 25 through Saturday, August 4. These sessions run for six weeks - families can drop into any five of the six classes for $65. Pay a single-class rate, or use your class card for the sixth class if you attend all six.

You may deduct from your 10-class pass for the series or register online.

Infant Yoga and Massage (6 wks.-6 mo.): Mon. 9:45 am (Morgan)
Baby Yoga (6-12 mo.)
:
  Mon. 10:45 am (Morgan)
Kids Creative Yoga (2-4 yrs): Tues. 9:45 am (Vanessa), Sat. 10:30 (Morgan)
Tots on the Move (18 mo.-2 yrs.): Tues. 10:45 am (Vanessa), Wed. 10:45 (Vanessa)
New Explorers Yoga (12-18 mo.) :  Wed. 9:45 am (Vanessa), Sat. 9:30 am (Morgan)

Evolution's Young Yogis summer classes are taught by Vanessa Ament and Morgan Merrihew. Both of these wonderful teachers share a passion for yoga and a love of children that you will notice the moment you and your child step into class. Welcome!

Make-Ups are welcomed in age-appropriate classes OR You can make-up missed classes in Susan's Thursday Noon Vinyasa, Morgan's Thursday 1:15 Post-natal, or Susan's Sunday 12:15 Post-natal.

REFUND POLICY FOR CHILDREN'S CLASSES: A full refund minus a 10% registration fee will be given for cancelations 14 days prior to the start of the session. A studio credit minus a 10% registration fee is available until the beginning of the second class of the session. After the start of the second class, no refund or credit will be given.


Class Descriptions:

baby yoga classInfant Yoga and Massage (6 weeks - 6 months) is an interactive class for babies and their parents or caregivers. In this light-hearted, sweet class we introduce basic yoga poses and concepts through gentle stretches and song, as well as focus a portion of each class on infant massage. Activities increase body awareness, aid in digestion, and cultivate a more relaxed state for the baby. This class is a great way to meet new parents and form more of a community around your baby.

 

Baby Yoga (6-12 months) is a laughter-filled class for babies sitting and crawling. Baby yoga builds on the foundations set in infant yoga and massage (see above), although previous participation in infant yoga is not a necessity for joining this class. We use age-appropriate props, as well as songs and games, to build coordination, strength and balance for these young yogis. As a parent, you'll notice how instinctual yoga is to your little baby as they move into downward facing dog, star, and even tree pose!

 

 

happy kidNew Explorers Yoga (12- 18 months) -This class for young walkers will delight in song, stretching, and a discovery of spaces under, over, through and around yoga poses made by themselves as well as their parent/caregiver. Be prepared to move all around the room with your little yogi - we take a very light-hearted approach to "direction following" in this class by modeling activities and guiding the children into the activities, while still giving them the space to wander and explore on their own.

 

tots dancing in circleTots on the Move (18 mo - 2 yrs) – Physical play joins creativity in this toddler yoga and movement class. In addition to singing voices and stretching bodies, we will stretch imaginations as we fly and slither into new yoga worlds. Early musical rhythm is used as a tool for focusing the minds and bodies of this active age group. The Tots on the Move and Weekend Toddlers classes act as a bridge toward more direction-following classes such as our Kids Creative Yoga. We realize that all children have different capacities for led group activity at this age, and evolution teachers work with parents to create a safe and enjoyable atmosphere for growth and experiential learning.

 

kids doing crabCreative Kids Yoga (2-4 yrs) Fly like a bird, roar like a lion, stand tall like a tree. Kids Creative Yoga blends yoga poses with imaginative games, storytelling and friendship-building activities. The end result: a fun, peaceful atmosphere where your child can feel confident to create and blossom. Your child will come away from kids creative yoga more relaxed, focused and expressive physically and emotionally. 

 

Here’s what parents are saying about the kids classes at evolution:

“Just wanted to let you know how much the kids and I enjoyed your class today. We have tried several yoga classes for kids before and they all fell short of my expectations. You are the first teacher I've encountered who not only is a qualified yoga instructor, but also has a strong grasp of what is developmentally appropriate for the kids. We are all thrilled to get to share this experience with you. Thanks!”
-Lauren, Eliza (4 ½) and Rowan (2 ½)

“Thank you for a great class! Finn had a blast and even showed his dad tree pose and down dog when he came home. He really opened up during this class.”
-Tre, mother of Finn (21 months)

Evolution Physical Therapy & Yoga
20 Kilburn Street, Burlington, Vermont 05401
phone: 802-864-9642 | fax: 802-864-9643
pt@evolutionvt.com | yoga@evolutionvt.com